FEEL LIGHTER. CREATE MORE.

Paint Your Inner Garden

When life feels too fast, creativity can slow you down.
This gentle course helps you reconnect with yourself through colours, movements,

— no art skills needed.

Your journal is waiting.

Start Creating!

Now is the time...

Feel Lighter and more grounded with guided creative exercises for layering, play, and collage

Reconnect with yourself gently through calming visualization

Find Your Dreams and Joy with creative exercises

Your Creative Assistant - Includes access to The Journaling Muse GPT — AI companion to spark ideas and prompts (for ChatGPT Plus users)

The Projects inside the mini Retreat

When I paint, time flies.
Mesmerizing colours and hidden stories weave themselves between soft pastel lines, and the world around me simply fades away.

Intriguing. Exciting. Pure joy.

I was skeptical too — but I tried it anyway.
That was 11 years ago. I never stopped.

This is the experience waiting for you.

No perfection. No pressure. Just a return to your creative soul.

Find Your Joy

Dream Day

A visual map of the day your heart truly longs for — and a step closer to making it real.

Inner Garden

A calm, intuitive painting to help you find your center again. Like walking barefoot in your imagination.

Meeting Your Muse

A magical journaling ritual where you connect with the part of you that always knew how to create, play, and feel deeply.

Bonus: A fun composition exercise

Break free from the fear of “doing it wrong” and enjoy pure creative flow.

Includes access to The Journaling Muse GPT — your creative AI companion to spark ideas, prompts, and gentle guidance anytime you need it.

(For Chat GPT Plus users)

What You Might Create

🖌️ 3 soul-soothing sessions to guide your dream journaling + sketchbooking

🕰️ Just 15 minutes at a time, time-lapsed videos— fully flexible and beginner-friendly

Bonus Composition Exercise

No rules, no pressure — just colour, curiosity, and joy.

Your Dream Sketchbook is waiting

Is this really possible for me?

✅ Yes, even if you haven’t picked up a brush in years

✅ Yes, even if you feel stuck, numb, or overwhelmed

✅ Yes, even if you only have 15 minutes a day

(Dark backgrounds are from my Songs of Pain journal.)

I'm Ready to Create Again.

FAQs

How will I access the course material?

Once you purchase the course, you will create an account that gives you direct access to the course content.

Can I interact with the teacher or other students?

If you feel stuck or have a question, you will have direct contact to Beata. You can use a unique hashtag to find each other with course participants on social media.

What if I'm not a creative? Do I need any art experience?

No worries. No experience needed. Just curiosity and willingness to play.

What supplies do I need for the course?

There's a supply list in the course, but you can start with using what you have at home or pick up simple supplies at a stationery shop. Starting is more important than having fancy stuff.

How much time will it take?

Each project is designed for flexible, bite-sized sessions. Go at your own pace. Long videos are edited to time-lapse videos between 10-15 minutes.

Say Yes to Your Creative Self!

Meet Beáta Bősze

Hi, I'm Beta, a painter, journaling guide, and someone who’s navigated both burnout and chronic pain.

Art has always brought me back to life—and now, I offer that same joy to others.

Paint Your Inner Garden

€27,00

3 projects

Visualization

Video tutoriales

Painting and mixed media exercises

Self-paced course

Beginner friendly

You can start with what you have at home

Made by an artist

Find your joy by starting to create and becoming a creative, happy woman.

You can start with 10 minutes at a time without fancy supplies.

Not ready to join yet?

That's okay.

Begin with my free gift:
The Feel Lighter Ritual — a gentle creative reset for your soul

🧘 5-minute calming meditation
📓 Journaling page to release tension
🎨 A quick art invitation to feel lighter

👉 Get the Free Ritual and reconnect with your creativity.

+ weekly prompts and soulful guidance from the Journaling Muse.

Delivered every Saturday at 10 AM CET.

Learn More

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